huevos revueltos con setas

Huevos revueltos con setas

Una receta sencilla e internacional con aires otoñales
Carnes Moran

Una receta sencilla e internacional con aires otoñales

¿Os habéis parado a pensar la importancia de los huevos en nuestra alimentación, hábitos y cultura?

Desde la antigüedad, el huevo, es un alimento muy presente en la alimentación de los hombres por su gran versatilidad. Podemos prepararlos de numerosas formas, con o sin cascara, como ingrediente principal o acompañamiento, en masas, salsas, rebozados…acompaña perfectamente a carnes, pescados, verduras, legumbres.

En el día internacional de huevo hemos escogido una receta sencilla e internacional con aires otoñales: Revuelto de setas.

Hacer huevos revueltos parece sencillo, pero hay unos pequeños trucos que consiguen que este plato mejore.

Estos son los consejos que nos dan en “Le Cordon Bleu”:

Atemperar los huevos, dejarlos a temperatura ambiente hasta que pierdan el frio del frigorífico.

A la hora de batir los huevos, simplemente se mezclan un poco hasta que la clara y la yema se unan.

Añadir un lácteo, una cucharada de leche o nata, hace más jugoso el revuelto.

Controlar la temperatura del fuego. La sartén a fuego medio y el aceite a temperatura media para que no se frían los huevos.

Ingredientes:

  • 5 huevos
  • 300 gramos de setas variadas (rebozuelo, senderuela…) y al gusto.
  • 2 dientes de ajo
  • Aceite de oliva
  • Perejil
  • Sal y Pimienta negra
  • Rebanadas de pan (al gusto)

Preparación:

Pelar y picar finamente los ajos.

Limpiar las setas con un paño húmedo. Las setas más pequeñas se pueden dejar enteras y las grandes se cortan en trozos no muy pequeños, porque al cocinarlas siempre reducen su tamaño.

En una sartén, con un poco de aceite, rehogamos el ajo picado y cuando empieza a dorarse añadimos las setas. y movemos con suavidad para que se impregnen del aceite y del aroma del ajo.

Cuando se reduce el agua que sueltan las setas, salpiméntanos.

Separamos la sartén del fuego y añadimos los huevos batidos. Mezclamos bien y volvemos a poner al fuego.

Sin dejar de mover, retiramos del fuego cuando empiecen a cuajar los huevos.

Tostamos unas rebanadas de pan, ponemos el revuelto con setas encima y decoramos con perejil.

¡¡Mmmmmm!!! Una deliciosa receta para disfrutar en buena compañía.

¿Cómo preparas tú los huevos revueltos? ¿Con que te gusta acompañar los huevos revueltos, espárragos, ajetes, morcilla…? ¡¡Cuéntanoslo!!

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